What is Addictions Counselling?
Addictions counselling is a specialized form of therapy focused on helping individuals and their families manage and overcome substance use disorders and addictive behaviours.
All addiction involves a compulsive behaviour that a person can’t control. This leads to serious social, psychological, and health issues.
Addiction counselling is about finding the right support to help you and your loved ones on the path to recovery.
We offer a supportive approach that helps our clients stay motivated and focused on their recovery, to confront their challenges, and work towards recovery from addictions.
Our team is trained and experienced in addressing the emotional, psychological, and social aspects of addiction. However, the goal is not only to achieve sobriety, but also to improve overall well-being and quality of life.
Through various therapeutic techniques, such as cognitive-behavioural therapy, motivational interviewing, and family therapy, our counsellors assist clients in understanding the root causes of their addiction, developing coping strategies, and building a sustainable recovery plan.
We Can Help
Our team is here to help you, regardless of the classification or details of your addiction.
Substance Addiction
Alcohol, illicit drugs, pharmaceuticals, or nicotine
Process Addiction
Gambling, video games, shopping, or pornography
Socially Accepted Addictions
Work addiction, exercise addiction, or social media use
What You Can Expect
Addiction counselling can be a transformative experience that not only supports the individual but also benefits their family.
Our team brings both extensive knowledge and personal experience in addiction treatment to support our clients. In a nurturing environment, you will gain valuable insights into your behaviours and their true impact.
Addictions counselling can help you:
Build Confidence
Develop self-esteem and confidence to take control of your recovery journey.
Create an Action Plan
Your personalized plan will address your specific behaviours and goals.
Find Support
Therapy is a safe space where you can expect compassionate support without judgment.
Find What Works
Our counsellors understand that different recovery is not one-size-fits-all, and recovery must be tailored to the individual.
Manage Coping Mechanisms
Address behaviours that may be coping mechanisms for deeper emotions and challenges.
Set Realistic Goals
Handle challenges, deal with setbacks, and set realistic goals for recovery.
We’re Here to Support You
Let’s discuss your recovery journey together.
Process
Substance Use Assessments
When you seek addiction counselling at our clinic, you'll typically undergo a substance use assessment.
Substance use assessments helps your therapist understand your situation, substance use level, and any underlying issues. This in turn helps us to shape a personalized treatment plan for your recovery.
We will gather information about your:
- Mental health
- Lifestyle
- Specific concerns
Our thorough approach guarantees that your assessment is personalized to effectively assist you in your recovery. By understanding your experiences and challenges, the assessment will help identify the best strategies and resources needed.
Ultimately, this tailored support increases the likelihood of achieving lasting recovery and improving your overall well-being.
Details
Techniques & Support
Together, our interdisciplinary team can assess and address every aspect of addiction, providing the comprehensive support you need on your journey to recovery.
Motivational Interviewing
This technique encourages self-reflection and helps clients find their own reasons for change, fostering intrinsic motivation.
Cognitive Behavioural Therapy (CBT)
CBT assists clients in identifying and altering negative thought patterns that contribute to addictive behaviours.
Support for Families
We believe in the importance of including family members in the counselling process to provide additional support and understanding.
Guidance to Intensive Resources
If needed, we help connect individuals and families with intensive resources, such as residential treatment or Home Based Recovery options.
Addictions Counselling FAQs
View all FAQs-
How long does the counselling process usually take?
The duration of the counselling process can vary based on individual needs and circumstances. Typically, clients may engage in therapy for several weeks to months, depending on their goals.
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What should I expect during my first session?
During your first session, your clinician will conduct an assessment to understand your situation and needs. You can expect a warm and supportive environment where you can share your experiences.
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Is counselling confidential?
Yes, all counselling sessions are confidential. We take your privacy seriously and will only share information with your consent, except in cases where there is a risk of harm.
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How often will I need to attend sessions?
The frequency of sessions will be determined based on your individual treatment plan. Many clients attend sessions weekly or bi-weekly, but this can be adjusted as needed.
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Can I include family members in my sessions?
Yes, we encourage family involvement as it can provide additional support and understanding throughout the recovery process.
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What if I experience a relapse during my recovery?
Relapses can be a part of the recovery journey. If this occurs, we will work together to assess the situation and adjust your treatment plan to better support your needs.
Victoria Addictions Counselling
Is it time to take the first step?
If you or a loved one are struggling with any form of addiction, don't hesitate to reach out.
